OSU
Osu comes from Oshi Shinobu 押し忍ぶ, which means "to persevere whilst being pushed". It implies a willingness to push oneself to the limits of endurance, to persevere under any kind of pressure.
About
Bang Muay Thai is a striking system that combines Dutch Kickboxing and Muay Thai. It was created by Sensei Duane "Bang" Ludwig from his years of being both a fighter and a coach. The striking system has been inspired by Sensei Ludwig's mentor Sensei Bas Rutten. Bas Rutten is a three time King of Pancrase and UFC Hall of Famer. Bang Muay Thai embraces traditional martial art values while evolving with modern methods of combat sports such as mixed martial arts.
What We Offer
Training Sessions
We offer a wide range of classes.
Little Ninjas (6-10 years old)
Geared towards kids. Students will learn the fundamentals of the system, mental and physical discipline, and sparring.
Teens (11-15 years old)
Similar to the Little Ninjas but for teenagers. As students advance in the system teens will be moved into the adult classes.
Fundamentals Class
Focused on learning the foundation of the Bang Muay Thai system. It is a slower and intentional class that helps you slowly build your foundation in BMT. Despite being at a slower pace attendees still get a good work out.
Adult Class
Adults will develop their knowledge in the BMT system in this fast pace class. You will follow the curriculum that is distributed to all Bang Muay Thai gyms.
Coming Soon...
Cardio Kickboxing
This class is focused on cardio and reps. Attendees can expect a great workout focused on high intensity and high reps.
MMA/ Muay Thai/ Kickboxing Training
Competition specific training for those that competing professionally in MMA, Muay Thai, or Kickboxing.
Community
Explore the community of martial arts. People from all walks of life coming together to motivate, inspire, and push each other towards a better self.
